Memory loss is one of the symptoms of living with high anxiety, which in itself is one of the symptoms of complex trauma..
It’s less about the dopamine high and more about the euphoria of finally feeling confident and capable. Feeling relaxed. Trusting that my children are safe.
You asked… I read your response on anxiety with interest and foreboding. I am in an open relationship with my partner. I suffer hugely from anxiety, and although I try to take full responsibility for it, I fear that my initial – uncontrollable – reactions of fear and anxiety impact my partner’s decisions on how or even whether to move … Read More
You asked… My wife and I married young and lived a monogamous lifestyle for 15 years. Over the last few years we’ve had several polyamorous experiences, initially due to her interest in it. But in this process we’ve discovered that she harbors crippling – and I mean crippling – jealousy and anxiety that for all practical purposes prevents me from … Read More
My thumbs are hurting and my past me is whispering in my ear. She’s saying to me, watch out, danger is coming. Rejection is coming. Conflict is coming.
I knew, even at 21, that my ‘off’ button didn’t function in the same way as other people’s. I lost 4 pairs of shoes out drinking over the course of 2 years.
I’ve created routines, bought activity books, depended a little too much sometimes on Peppa Pig. I’ve forced myself to go out, to face the demon.