How You Manifest Your (Painful) Reality

Louisa Leontiades Beastly & Beautiful, Psychology, Self-Esteem

I want to remind you of something you and almost everyone out there has forgotten. We are all born without judging ourselves perfect or imperfect. And then we start. Because ‘bad emotions, bad parents and bad feedback have more impact than good ones.’ Once upon a time someone you loved told you that you were not perfect. You internalized it and it became your belief. You acted accordingly.

Love Yourself First

Louisa Leontiades Beastly & Beautiful, Psychology, Self-Esteem

There’s a rumour going round that goes something like this. You won’t truly be loved by another until you love yourself. It’s been repeated in various guises by many over the years and notably several Hollywood actresses. They seem – unsurprisingly – to be the most in need for a little self love. Love yourself first and everything else falls …